Individual Psychotherapy
Accepting that life feels too overwhelming, that your behaviors are not supporting your goals, that the methods you use to solve your problems are not working, or that your current support doesn’t feel strong enough, takes insight and courage. Dr. Fieldstone understands that the decision to begin therapy can bring hope and relief, but might also feel scary and confusing. By utilizing a gentle and direct approach and compassionately standing beside you, Dr. Fieldstone encourages you to achieve your goals. Every individual begins therapy at a different stage in their life and in their emotional processing. Dr. Fieldstone first strives to alleviate the most immediate stress that brings you into therapy, while also providing life-long tools to prevent the same issues from reoccurring. You and Dr. Fieldstone will collaborate on a flexible and tailored approach that suits your needs, responsibilities, and goals.
⨁ Anxiety Disorders and Symptoms
Dr. Fieldstone specializes in the most effective, empirically-based methods for treating anxiety disorders and related symptoms such as: Panic Attacks/Disorder, Social Anxiety, Generalized Anxiety Disorder, and Obsessive Compulsive Disorder. Recognizing that every patient is unique, Dr. Fieldstone provides a customized approach to treatment. She has completed training for treating children, adolescents, and adults using Cognitive Behavioral Therapy (CBT), Mindfulness interventions such as Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) Therapy.
⨁ Obsessive Compulsive & Related Disorders
Dr. Fieldstone specializes in the most effective, empirically-based methods for treating anxiety disorders and related symptoms such as: Panic Attacks/Disorder, Social Anxiety, Generalized Anxiety Disorder, and Obsessive Compulsive Disorder. Recognizing that every patient is unique, Dr. Fieldstone provides a customized approach to treatment. She has completed training for treating children, adolescents, and adults using Cognitive Behavioral Therapy (CBT), Mindfulness interventions such as Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) Therapy.
• Mood Disorders & Symptoms
(Depression & Bipolar Disorders)
• Interpersonal/Relationship Challenges
⨁ Transitions and Goal Setting
Dr. Fieldstone provides career testing and counseling for emerging adults, adults reentering the workforce after time away, and those transitioning careers. Administering and interpreting personality, strength and career tests, Dr. Fieldstone can assist you in determining how to transfer your values and goals into a realistic career.
⨁ Sexuality
Dr. Fieldstone specializes in the most effective, empirically-based methods for treating anxiety disorders and related symptoms such as: Panic Attacks/Disorder, Social Anxiety, Generalized Anxiety Disorder, and Obsessive Compulsive Disorder. Recognizing that every patient is unique, Dr. Fieldstone provides a customized approach to treatment. She has completed training for treating children, adolescents, and adults using Cognitive Behavioral Therapy (CBT), Mindfulness interventions such as Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) Therapy.
• Stress related to Medical Conditions
⨁ Grief Counseling
Dr. Fieldstone is an expert in the area of thanatology, the study of death. She provides educational and supervisory research and consultation for Children’s Bereavement Center, an excellent resource to assist children, families, and adults in healthful grief and mourning. Dr. Fieldstone can provide support to an individual, a family, or a community suffering from a loss.